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The 12 Styles of Life. There are 10 archetypes or life forces that contribute to the state of well-being. Recognizing and cultivating these life forces within us leads to the experience of well-being. You create a new model and make the old one obsolete. How do I GET the most? .

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Interesting and useful holistic wellness informtion. Unique insights into chronic illness and how to find solutions, from someone who has been there and understands the struggle! New recipes by the author, Katie Whitmarsh, MA Holistic Wellness. Katie Whitmarsh, MA Holistic Wellness. Friday, January 26, 2018. Our Stones Turn To Gems. And he was right! Links to this post. Saturday, December 2, 2017.

Holistic and Plant-Based For Optimal Wellbeing. Its mission is to empower you to be an intelligent, discerning and responsible participant in the creation of your own health and wellness. It promotes optimal wellbeing through whole-food, plant-based. 7 Things That Can Make Green Smoothies Unhealthy. Choose a category below to view articles.